Digestive complications often occur in the human body and when faced with discomfort like this it is wise to follow the diagnosis a doctor prescribes. Our bodies are wonderful things that are able to tell us when something isn’t on par or when it needs us to cut back on something that could be harming it. Celiac disease is a digestive abnormality that occurs in 1 out of every 133 people in the United States alone. Of those people approximately 83% remain undiagnosed, making life extra uncomfortable for them in the long run. To understand what your body is going through, it is important to understand what celiac disease is and why gluten-free products are usually the best choice to incorporate into a diet.

What is celiac disease?

Celiac disease is an immune disorder that attacks the digestive system, in particular the small intestine. When a person suffers from celiac disease their bodies react negatively against foods with high gluten values during the digestive process. During this attack the body prevents important nutrients from entering the small intestine and stops these nutrients from being absorbed by the body for later consumption. Celiac disease is often a hereditary disease and children as young as 4 years old are exposed to catching it. It is something that can happen to any man or woman at any age.

What are the symptoms of celiac disease?

Anyone can experience the symptoms of celiac disease and it is important to consult your

medical professional if you are experiencing any or all of the following symptoms:

  • Problems with digestion such as bloating, diarrhoea, discoloured stools, and the losing of weight.
  • Rashes on the skin
  • A very low iron count
  • Cramps in the muscle, bones, or joints
  • Seizures
  • Irregular menstrual cycles (women)
  • The stunting of growth or difficulties in growing (children)

Upon making an appointment with a doctor he or she will be able to conduct tests which will let you know if you have tested positive or negative for celiac disease. They may perform a blood test or a standard physical exam while taking your family’s medical history into account. If celiac disease is left untreated or undiagnosed, it can lead to severe conditions like osteoporosis, birth defects, and even cancer.

Why is a gluten-free diet important?

As already stated, celiac disease prevents your body from absorbing the nutrients contained in gluten products, but don’t worry – there are other ways to fulfil your daily quota! When embarking on a gluten-free diet you should always consult with you doctor first. There may be other alternatives for you to follow, such as the consumption of certain supplements. A gluten-free diet will force you to become aware of your daily gluten intake as well as the amounts of gluten products in the different foods you buy. For example, you will have to limit your intake of pastas, breads, and other types of starches as well as certain packaged foods. Luckily, there are many products that contain gluten replacement products that will still be safe for you to use.